Our Services
Sugar Rogue is a thriving community of like-minded people improving their fitness and confidence every day. We have a fully Coached philosophy, which means your program is written for you and a Coach guides you through every single session. No experience is needed and all fitness levels are welcome - our experienced Coaches will tailor-make your experience.
Open
6am - 8.30pm Mon- Fri
8.30am - 11am Sat & Sun
CrossFit
CrossFit is suitable for everyone and offers fully Coached training sessions. Just turn up and get the 1:1 attention of a PT combined with the energy of a small group class.
Hyrox
Take on the format of one of the fastest growing fitness races. Run, ski, push, pull. A coached class full of dynamic movements and like-minded individuals.
Weightlifting
Our Weightlifting Club offers fully coached sessions. Get your own strength/lifting program and practice under the watchful eye of our British Weightlifting coaches.
Open Gym
Get some extra training done with access to Open Gym. We have coached and un-coached Open Gym sessions available.
Kids
Giving little humans the chance to develop their confidence and physical abilities. Kids classes run every Wednesday and Saturday from age 5+
Teens
Developing strong young men and women who are comfortable with hard work and build amazing confidence. These classes run every Saturday morning.
